Carpal Tunnel Syndrome Treatment in Nevada City & Grass Valley, CA
Non-surgical, regenerative therapies for hand numbness, tingling, and wrist pain.

Dr. Craig Roberts has achieved a high clinical success rate treating appropriately selected patients with carpal tunnel syndrome using a personalized, non-surgical approach. At Sierra Spine & Fitness, we combine targeted rehabilitation with cutting-edge technology, including diagnostic musculoskeletal ultrasound and both focused and radial shockwave therapy.
Do you wake at night with numbness or tingling in your hand? Does your hand fall asleep while driving, using a phone, typing, or gripping tools? These may be signs of carpal tunnel syndrome — a condition caused by irritation or compression of the median nerve as it passes through the wrist.
Common Symptoms
How we treat it
Wrist Positioning & Night Splinting
A neutral-position wrist brace may reduce nighttime symptoms and give the nerve a less compressed environment.
Median-Nerve & Tendon-Gliding Exercises
Carefully selected exercises help the median nerve and flexor tendons move more freely through the wrist.
Manual Therapy & Mobility Treatment
Treatment may address restrictions in the wrist, forearm, elbow, shoulder, or neck when those areas contribute to symptoms.
Focused Shockwave Therapy
Focused extracorporeal shockwave therapy may be considered as part of a conservative plan for selected patients.
Technologies that support your recovery
Schedule a Carpal Tunnel Evaluation.
Contact Sierra Spine & Fitness to schedule an evaluation and find out whether our approach is right for you.
582 Searls Ave, Nevada City, CA 95959
- Monday9:00am – 1:00pm, 2:00pm – 6:00pm
- Tuesday9:00am – 1:30pm
- Wednesday9:00am – 1:00pm, 2:00pm – 6:00pm
- ThursdayClosed
- Friday9:00am – 4:00pm
- Saturday & SundayClosed
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