Sierra Spine & FitnessWrist

Carpal Tunnel Syndrome Treatment in Nevada City & Grass Valley, CA

Non-surgical, regenerative therapies for hand numbness, tingling, and wrist pain.

Carpal Tunnel Syndrome Treatment in Nevada City & Grass Valley, CA

Dr. Craig Roberts has achieved a high clinical success rate treating appropriately selected patients with carpal tunnel syndrome using a personalized, non-surgical approach. At Sierra Spine & Fitness, we combine targeted rehabilitation with cutting-edge technology, including diagnostic musculoskeletal ultrasound and both focused and radial shockwave therapy.

Do you wake at night with numbness or tingling in your hand? Does your hand fall asleep while driving, using a phone, typing, or gripping tools? These may be signs of carpal tunnel syndrome — a condition caused by irritation or compression of the median nerve as it passes through the wrist.

Common Symptoms

Numbness or tingling in the thumb, index, middle, and part of the ring finger
Symptoms that are worse at night
Hand numbness while driving, typing, reading, or holding a phone
Burning, aching, or electric sensations in the wrist and hand
A feeling of swelling even when the hand does not appear swollen
Reduced grip strength or a tendency to drop objects
Difficulty with buttons, keys, writing, or other precise hand movements
Temporary relief from shaking or repositioning the hand
Our Approach

How we treat it

01

Wrist Positioning & Night Splinting

A neutral-position wrist brace may reduce nighttime symptoms and give the nerve a less compressed environment.

02

Median-Nerve & Tendon-Gliding Exercises

Carefully selected exercises help the median nerve and flexor tendons move more freely through the wrist.

03

Manual Therapy & Mobility Treatment

Treatment may address restrictions in the wrist, forearm, elbow, shoulder, or neck when those areas contribute to symptoms.

04

Focused Shockwave Therapy

Focused extracorporeal shockwave therapy may be considered as part of a conservative plan for selected patients.

Related therapies

Technologies that support your recovery

Take the next step

Schedule a Carpal Tunnel Evaluation.

Contact Sierra Spine & Fitness to schedule an evaluation and find out whether our approach is right for you.

582 Searls Ave, Nevada City, CA 95959

Office Hours
  • Monday9:00am – 1:00pm, 2:00pm – 6:00pm
  • Tuesday9:00am – 1:30pm
  • Wednesday9:00am – 1:00pm, 2:00pm – 6:00pm
  • ThursdayClosed
  • Friday9:00am – 4:00pm
  • Saturday & SundayClosed
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SIERRA SPINE & FITNESS

Dr. Craig Roberts, D.C. — integrative chiropractic, physical rehabilitation and regenerative therapies in Nevada City, California.

Chiropractic • Regenerative Therapies • Cutting Edge Rehabilitation

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582 Searls Ave
Nevada City, CA 95959

(530) 470-8500Text Ussierraspineandfitness@gmail.com
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