Nevada City CA More Bad News For Vitamin C

I recently wrote a paper summing up the negative effects of vitamin C supplements in Nevada City CA. This morning I read a new study on vitamin C and cataracts. The study found that women age 65 and up who supplement with vitamin C has a 38% increased risk for developing cataracts!

Support Your Nutrition Naturally in Nevada City CA

Eat food! That is the secret to optimum nutrition. Supplements should be food based. Taking labratory produced antioxidants to try and substitute for nature's bounty just doesn't work.