Sierra Spine & Fitness Blog

Nevada City CA Vitamin D and Cancer Vitamin D in Nevada City CA can be beneficial to your health. Learn more from this new study. Learn more in Nevada City CA A new study shows that people with high blood levels have a 40% reduction in colorectal cancer risk. This is a very interesting study…

Nevada City CA More Bad News For Vitamin C I recently wrote a paper summing up the negative effects of vitamin C supplements in Nevada City CA. This morning I read a new study on vitamin C and cataracts. The study found that women age 65 and up who supplement with vitamin C has a…

Nevada City CA The Health Care Debate Leading up to the current health care debate was talk of reducing cost and improving care in Nevada City CA. Of the many topics being discussed to achieve those ends, I have not heard any talk of Chiropractic care. This is mind-blowing, because recent research shows that if…

Nevada City CA Whey Protein for Blood Pressure Daily supplementation with whey protein leads to a reduction in blood pressure in Nevada City CA , researcher say. The study followed 70 men and women with elevated blood pressure over the course of 12 weeks. The participants either received whey protein or glucose (sugar) supplementation during…

Statins Increase Diabetes Risk Nevada City CA There are many factors to diabetes risk in Nevada City CA. Our doctor recently read a study about it. Learn more in Nevada City CA A new meta-analysis of over 90,000 patients being treated with statin drugs showed that statin use increases the risk of developing diabetes by…

Multivitamins and Breast Cancer Nevada City CA If you do a search on vitamin C in Nevada City CA on my site, or if you read my Antioxidant Article, you will find a great deal of evidence that high levels of supplemental vitamins can be harmful to your health. A new study adds to this…